Our Services

Physiotherapy is a profession which works to develop, maintain and restore movement and functional ability, maximising quality of life for people.

Our physiotherapists are experts in the diagnosis, treatment and rehabilitation of muscular, joint and spinal problems and sports injuries; focusing on manual therapy (manipulation, mobilisation and soft tissue therapy), as well as dry needling, neurodynamics, electrotherapy & exercise therapy.

Manual Therapy

Hands on manual therapy uses mobilisation and manipulation of the spine and other joints to restore joint movement, power, and range of motion.

Soft tissue therapy

Soft tissue release techniques including deep tissue massage therapy, sports massage, myofascial release, and trigger point therapy.

Dry Needling

Dry needling is the insertion & manipulation of needles into various points of the body, including trigger points, to relieve pain for therapeutic purposes.

Electrotherapy

​Electrotherapy is the use of electrical energy as a medical treatment. We use ultrasound and interferential to facilitate healing when it is required.

Rehabilitation

​Using exercises & stretches to optimise function, and facilitating a safe & speedy return to your chosen lifestyle activities whether at home, work, or sport.

Biomechanical assessment

​Biomechanical assessment including running gait and sport specific identification of muscle imbalances in strength, length and motor control.

Ergonomic advice

​Advice on correct posture & ergonomics at work. Posture is a very important aspect of many problems and can make a huge difference to treatment outcomes.

Taping

​Traditional strapping and kinesio-taping for the treatment of a variety of conditions such as  joint stabilisation, promoting muscle contraction and decreasing swelling.

Post op rehab

​Working in collaboration with your surgeon in both pre-surgical strengthening and preparation and post surgical rehabilitation, we ensure optimal recovery.

Pilates

​Core strength is the foundation of Pilates exercise. We offer individual mat-based Pilates, taking 4-6 sessions to transition you to taking part in group Pilates classes.

School physio

​We work with schools to design injury prevention programs for their learners & sports teams, including postural & stability programs, and warm-up/stretching routines

Event physio

​Comprehensive physio services for all sporting events to ensure your participants receive the best treatment on the day. We provide all the necessary beds & equipment.

We welcome patients of all ages and abilities.
You do not need a Dr’s referral to see us, however we do work closely with many local GP’s and Specialists.
Do you have any questions? See our FAQ page.
We stock a range of physiotherapy products which are available for purchase  - click here to view